Menus & Heating Instructions

Menus



In This Section Section Home 2020-21 School Year Current Menus School Meal Box FAQ Locations Special Diets Our Food Menus Recipes Minnesota Thursdays Special Dietary Needs Nutrition + Ingredients Fresh Fruit & Vegetable Smart Snacks Vending Vending FAQ Application + Payments Application for Educational Benefits Application & Payment FAQ Payments Our Programs Farm to School Farms Local Foods Toolkit Farm Videos School Gardens Great Lakes Apple Crunch Child and Adult Care Food Program (CACFP) Community Eligibility Provision (CEP) Waste Reduction Summer Program True Food True Food Chef Council True Food Taste Tests True Food Backgrounds Junior Iron Chef Education Videos Wellness Active School Day Active Recess Healthy Eating Smart Snacks in School Rethink Your Drink Healthy Celebrations & Rewards Safe Routes to School Program Summary Arrival and Dismissal Biking Education Bus Stop & Walk Maps Pedestrian Education Safe Routes Network Travel Plans Walk and Bike to School Events Walking Bus 2014 Highlight Email news Winter Cycling Congress MPS Teacher Resources WBF Let's Roll MPS Wellness Policy Urban Education Farm Feasibility Study Home Wellness Resources Catering & Food Trucks Vended Meals Employment Contact Contact Us Staff Directory CWS Staff Search	Menus & Heating Instructions Culinary & Wellness Services > Our Food > Menus Menus & Heating Instructions The breakfasts, lunches, and snacks we serve meet our high standards for nutrition and quality ingredients. Each child 18 and under can get one meal box AND one super snack box, per week. Meal boxes contain balanced, nutritious breakfasts and lunches – including comforting favorites, new tastes, and a variety of fresh fruits and vegetables. Super snack boxes pair protein-rich foods like cheese, hummus, and yogurt with fresh fruits or vegetables and whole grains for balanced snacks. \ week_13_item_nutrition_nov_30_to_dec_6.pdf	Roasting Techniques & Tips Roast at a high temperature. Preheat oven to 400˚. Cut uniform size pieces. This allows veggies to cook evenly. Use a neutral oil. Use enough that veggies glisten, no pooling. Arrange in one layer on baking sheet. Simple Seasoning. Salt & pepper is all that’s needed. Rotate half way through. Browning is good. Caramelization = Flavor. Nutrition & Ingredients Learn more about the nutritional information and ingredients in your food. Nov 16-22 \| Nov 23-29 \| Nov 30 - Dec 6 MPS Childcare Menus Click HERE for our weekly childcare menus. Pick-up Locations Visit our meal box locations page for detailed site information. 11:00 am - 3:00 pm Monday - Friday Andersen, Anwatin, Bethune, Cityview, Emerson, Folwell, Green, Henry, Hmong Academy, Jenny Lind, Keewaydin, Lyndale, Nellie Stone, North , Northeast, Sanford, South, Waite Park, Webster, Wellstone, Windom 11:00am - 5:00pm Monday - Friday Edison, Barton, Lucy Laney, Roosevelt, Sullivan, Whittier America Recycles Day Brochure English Spanish Hmong Somali